• Training with Acres Hockey will...

  • ...push you to new heights...

  • ...challenge you to keep up to the competition...

  • ...leave you a little tired...

  • ...but will leave you feeling like a champion!!!!!!

Daily Checklist

Each dryland session will require the following:

  • Good condition running shoes and socks
  • Good condition workout shorts
  • Acres Hockey Firstar T3 shirt
  • Water Bottle
  • Sweat Towel
  • Hat, if outdoors
  • Sunscreen, if outdoors

Each Concussions 101 Session will require:

  • yoga mat and/or dry towel


1 Acres Hockey t-shirt will be provided for each participant at Final Registration.

This shirt provides exceptional comfort and performance for the workout. Please wash after each use. Hang dry. Wash separately to maintain the integrity of the shirt.


Full regulation CSA-approved hockey equipment is required for all ice sessions, consisting of:

  • Underwear/Footsocks
  • Acres Hockey Firstar Jersey
  • Jockstrap/Jill
  • Garter Belt
  • Shin Pads
  • Hockey Socks
  • Hockey Pants/Girdle
  • Suspenders
  • Skates
  • Shoulder Pads
  • Elbow Pads
  • Neck/Throat Protection
  • Helmet with Face Shield
  • Hockey Gloves
  • Sticks/Tape/Water Bottle


1 Acres Hockey Jersey will be provided to each participant at Final Registration.

For your safety please wash daily with your other hockey laundry. Hang dry.